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13-10-17 0 Hits

Zmass Testo Boost Come on, to put too much cardio in that equation is to call the disaster yes or yes. Imagine that this boy has a basal metabolic of 3200 kcal (mine is currently about 3500 kcal, so Zmass Testo Boost is not a very extreme figure) That means that in order to gain muscle mass you must increase your caloric total by 10-20%. That puts us at 3840 kcal. Adding the cardio you do daily is very likely that at the end of the day to reach those 3840 kcal you have to add 600-900 kcal extra which is what you have burned w Zmass Testo Boost h cardio. 



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